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Health Coach of Temecula California

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Why I Started a Mom Blog

You might think that the mom bloggers are the ones who have it all together. They are the ones doing the creative arts and crafts with their kids and still have time to write about it at the end of the day. They create how to’s and tutorials of cute DIY activities or decor that […]

10 Things New Moms Actually Need

When you become a new mom everyone insists you need the newest, greatest crib, bottle warmer, baby food maker etc. I’ve listed out 10 things that you might not have heard about that you actually need! Stock up on these to make those first few months of caring for your newborn easier and more enjoyable. […]

Why I Love My Morning Cup of Cold Coffee

Before I was a mom I enjoyed a hot, fresh cup of coffee every morning. We use an Aeropress. Josh hand-presses our coffee before we start the day. Everyone has their routine, that is ours. We still start every day with a steaming hot cup of coffee. I sit down and think to myself how delicious […]

Easy Italian Dinner for Moms on the Go

I’m always looking for easy recipes that I can make with minimal ingredients, quickly. These are 4 ingredients I almost always have on hand and can easily turn into a delicious and filling meal served over whole wheat pasta for the family. Ingredients: Chicken breasts Basil Pesto spread Tomatoes Mozzarella Whole wheat pasta Directions: Heat […]

I’m Not Good at this Mommy Thing

Before I had my first, I had never changed a diaper. The first few months of being a new mom was spent saying “I’m not good at this mommy thing” more times than I want to admit. Despite having the highs of experiencing her first smile and laughs and watching her as she learned to crawl, the […]

Lottie Rose – 9 Month Update

This baby girl is growing up faster than I can keep up. We started her on solids at 6 months, which as exciting as it is… not so exciting for the parents (us) who have to now change the smelly chunky diapers. Yum. I remember the first time we gave her food, I sat there […]

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