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Health Coach of Temecula California

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Stroller Workout for Your Next Walk in the Park

Lottie and I are done with the cold and are ready for Spring! This is a quick and easy stroller workout that Lottie and I did last summer quite often, and we have already started planning more for this year! Use this stroller workout to get your heart rate pumping and muscles burning all during your babe’s […]

5 Must Have Items for Baby Led Weaning

The beauty of baby led weaning is the ease for parents and the self exploration and discovery for your baby. You don’t have to cook and puree foods, or spend a lot of extra money on store-bought baby foods – you simply give your baby what you are eating. I never used a baby led […]

how to change a baby's diaper

How to Change a Baby’s Diaper

Changing a baby’s diaper sounds easy, but really this happens EVERY time. I hear it gets worse when they start run/walking! 🙂 Watch the video here.  

Developing Your Baby’s Creativity

Babies are meant to play, and get messy – but everything she touches goes directly in her mouth so I have to be careful. For this reason, real paint wasn’t an option and after looking up a few different options for edible paint I decided to mix yogurt and kool aid together to make these vibrant […]

Capturing Life: My Guilty Pleasures

Last week I grabbed my Sony Nex-6 and 35mm Prime Fixed Lens to capture all my guilty pleasures… (OK, not ALL of them – some things should stay off the blog) but I captured most of my guilty pleasures! This was fun for me and it doesn’t surprise me that almost all of them are food related! What […]

Capturing Life: Our Bedtime Routine

For the next 52 weeks I plan on capturing life with A Beautiful Mess. This week’s photo challenge is morning and night routines, so I’m documenting the everyday seemingly mundane things that bring me so much joy! We start with a bath and a lot of playing. Then we drip dry for a little bit. Next […]

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