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Health Coach of Temecula California

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First Pregnancy: 6 Weeks, Nap Time

This has been the week of naps. I can’t make it past 2 pm without a power nap for an hour. I am so blessed that I can work from home and be flexible, because my energy depends on this hour nap!! I’ve been putting myself to bed around 10 pm which is early for […]

First Pregnancy: Week 5, The Secret’s Out

We broke down and told Grandparents already about Baby E! What’s the fun in celebrating if you can’t celebrate with other people. We both brought cameras and told them we needed a family photo for a blog post we were writing. Josh counted down 1….. 2…. and I screamed We’re Pregnant!!!!!! Both of our families […]

Running Pregnant

I know I can keep running. I’ve encouraged so many pregnant women to continue working out and jogging through their pregnancy, especially the first trimester. So now that I’ve made it through my first month why can’t I get myself to run. It’s mental. It’s a fear inside of me that previous women have told […]

First Pregnancy: 4 Weeks, We’re Pregnant!!

Those two pink lines are always a shock. No matter how long you try to have a baby, or how badly you have been dreaming of the day you get pregnant, seeing the two lines leaves you with a flurry of emotions. My own experience went something like this… Extremely Happy. Terrified. In disbelief. What […]

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