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Caffeinated Chaos

Health Coach of Temecula California

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The Best Advice for New Moms

To all new moms and moms-to-be, I say this as one of you. I just cleared what I consider to be the oxygen-dropping, plane on fire, first year of my first child’s life, and my best advice for new moms coming away from it is: Secure Your Own Oxygen Mask First. I’m a traveler, so stick […]

Baby Led Weaning: Spinach Oatmeal Pancakes for Your Baby

When Lottie was only 7 months we started making her these Spinach Oatmeal Pancakes and she has loved them ever since. We didn’t want to introduce wheat yet and we wanted to give her a nutritious meal that she can easily pick up. There’s only 4 ingredients and they are all healthy! It makes a […]

Why I Started a Mom Blog

You might think that the mom bloggers are the ones who have it all together. They are the ones doing the creative arts and crafts with their kids and still have time to write about it at the end of the day. They create how to’s and tutorials of cute DIY activities or decor that […]

10 Things New Moms Actually Need

When you become a new mom everyone insists you need the newest, greatest crib, bottle warmer, baby food maker etc. I’ve listed out 10 things that you might not have heard about that you actually need! Stock up on these to make those first few months of caring for your newborn easier and more enjoyable. […]

Why I Love My Morning Cup of Cold Coffee

Before I was a mom I enjoyed a hot, fresh cup of coffee every morning. We use an Aeropress. Josh hand-presses our coffee before we start the day. Everyone has their routine, that is ours. We still start every day with a steaming hot cup of coffee. I sit down and think to myself how delicious […]

Easy Italian Dinner for Moms on the Go

I’m always looking for easy recipes that I can make with minimal ingredients, quickly. These are 4 ingredients I almost always have on hand and can easily turn into a delicious and filling meal served over whole wheat pasta for the family. Ingredients: Chicken breasts Basil Pesto spread Tomatoes Mozzarella Whole wheat pasta Directions: Heat […]

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