• Skip to content
  • Skip to footer

Caffeinated Chaos

Health Coach of Temecula California

  • One Year Fit
  • Work with me
    • Health Coaching
    • Prenatal Program
  • OYF Newsletter

Summer in Europe with Two Toddlers: The Good and The Not so Good

Lottie started preschool today! While I’m sad Summer is over, I am equally excited to have part of my brain back for a few hours a week! All kidding aside, preschool is great for her. She loves her friends, her teachers, the crafts, the playground, all of it. And preschool is so good for me […]

Let’s Talk About Passions, Fitness and Failures

If you know me, or follow me online then you’re probably familiar with my love of fitness. 5 years ago I quit my 9-5 sales job to become a personal trainer, and have never been more confident in a career change. I love learning how our bodies work, how they react to the things we […]

100 Moms Surviving the Chaos: Meet Amanda Campbell

1. Who are you? I’m Amanda, busy mom of two young boys (8 & 5yos). I’ve been married to my college sweetheart for 16 yrs. I’m a licensed counselor & life coach with a private practice on the north side of Indy. I help Worry Warts find peace of mind and distant couples reconnect. In […]

mom brain

Mom Brain is Real

You haven’t heard from me in a while. The reason? Mom Brain. If you’re unfamiliar, it’s the inability to form a sentence at the end of the day. It’s being in mid conversation and not hearing a word of what is being said because you’re watching your toddler take their clothes off and run through […]

100 Moms Surviving the Chaos: Meet Michelle Philips

1. Who are you? My name is Michelle, I’m a homeschooling, fitness loving, coffee chugging, mom of 2 married to a police officer.  We have 3 dogs, love the outdoors, board games, wrestling and movie nights.  I run a FB and IG page dedicated to making moms laugh, fitness follies and real life mayhem on […]

How to Overcome the Most Common Excuses

There will always be a good reason to skip your workout and sit on the couch a few minutes longer. We are all overscheduled and too busy, but don’t let these excuses interfere with your health. Schedule your exercise into your routines and don’t skip them. Surround yourself with healthy friends and family members who […]

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 7
  • Page 8
  • Page 9
  • Page 10
  • Page 11
  • Interim pages omitted …
  • Page 37
  • Go to Next Page »

What is One Year Fit?

Find out more

Footer

Health Coaching in Temecula, California

  • Instagram
  • Twitter

Copyright © 2026 · Breakthrough Pro on Genesis Framework · WordPress · Log in