There will always be a good reason to skip your workout and sit on the couch a few minutes longer. We are all overscheduled and too busy, but don’t let these excuses interfere with your health. Schedule your exercise into your routines and don’t skip them. Surround yourself with healthy friends and family members who […]
Introducing Healthy Habits to My Kids with One Year Fit
Everything in moderation. In no way am I the picture of perfection when it comes to healthy, but I do believe that every little habit and change towards a healthier lifestyle makes a difference. I think if we set up routines now in our family’s day to day, hopefully our kids will carry those routines […]
100 Moms Surviving the Chaos: Meet Kate Turza
1. Who are you? I am a mom of 3 (6, almost 5, and 2). I work at a local small business part time, and as a postpartum doula . When I’m not doing my paying gigs, you can find me pushing a double stroller behind a bike or two, and with a toddler strapped […]
100 Moms Surviving the Chaos: Meet Jennifer Thoreson
1. Who are you? At 16 years old I asked my high school sweetheart of a short three months to marry me. We got married two months after my high school graduation when I was 18 and he was 20. We will have been married for 25 years this July. I have spent the majority […]
100 Moms Surviving the Chaos: Meet Ashlea Myrthil
1. Who are you? Hello, my name is Ashlea. I’m a first time stay at home mom. I have one son who is a 16 month old tornado. I run a mommy blog www.mommywifelifestyle.com. Before I had my son I was attending college working on my bachelors degree in finance to become a financial analyst. […]
100 Moms Surviving the Chaos: Meet Kristy Mabe
1. Who are you? Most people would likely catalog me as a plain Jane Southern mom. Yes, I’m Southern since I’m rooted and living in NC. I love t-shirts, jeans, Jesus, and sweet tea. I have the t-shirt to prove it! I graduated college with a B.A. in Art and a minor in English, but […]
