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Caffeinated Chaos

Health Coach of Temecula California

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100 Moms Surviving the Chaos: Meet Jenna Maguire

1. Who are you? Hello super mammas! My name is Jenna Maguire, I live in Long Island New York. In one year my world was turned upside down. I met my husband on my 25th birthday, this was in December. I was pregnant in March, got married in June and popped out baby number one in […]

Why I Created One Year Fit

I’ve always been surrounded by fitness, but I wouldn’t always call myself healthy. When I ran my first marathon I felt more unhealthy than I ever have been. I wasn’t cross training or refueling properly… I was doing a lot of running and that’s it. I became a great runner, but I didn’t spend any time on my […]

The day my boys became Ninjas at NinjaZone Academy

We have a guest blogger, Joanna Burress, on Caffeinated Chaos today featuring a new activity in the Indy area for your kids to do. Ok, she isn’t just any guest blogger, she’s my big sister, and these two adorable ninjas are 2 out of 3 of my super ninja nephews. I’ll let you take it from […]

spinach banana mini muffins

Baby Led Weaning: Spinach Banana Mini Muffins

I mix spinach into everything, and banana makes everything taste better. I almost always have these spinach banana mini muffins in my freezer ready to serve up to my toddler and my baby. Ingredients 1/2 c apple sauce 1 egg 2t vanilla 2 cup spinach 1 very ripe banana, mashed 1/3 c Agave 2 T […]

Living Room Workouts For Busy Moms

The gym was my happy place before having kids. I was a personal trainer at Equinox gym in Chicago and the eucalyptus towels, the energizing music and motivation from everyone working out around me was addicting. Two kids later and I still get the rush of endorphins when I get a good workout in, but […]

5 Habits Every Mom Needs

The wonderful chaos that children bring are one of the many reasons why moms need to create habits in their lives to keep them sane. Habits don’t just happen, you have to create them, practice them and live them every day. The habits below are simple, but I can bet as a new mom you’ve […]

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